You might be worried about Coronavirus and how it is affecting your life. This is a difficult and stressful time for us all but there are lots of things you can try that could help your support your mental health and wellbeing.
I wanted to share some resources that may help to support you or your child during this difficult time.
School is closing : https://www.elsa-support.co.uk/wp-content/uploads/2020/03/School-is-closing.pdf
What is Coronovirus ? : https://www.elsa-support.co.uk/wp-content/uploads/2020/03/Story-about-Coronavirus.pdf
We are at home : https://www.elsa-support.co.uk/wp-content/uploads/2020/03/We-are-at-home-right-now.pdf
Social Distancing : https://www.elsa-support.co.uk/wp-content/uploads/2020/03/Social-contact-story.pdf
What is going on ?: https://www.flipsnack.com/CSKidsBooks/what-s-going-on.html
CAMHS :https://www.camhs-resources.co.uk/
Starline : Parent Helpline: https://www.starline.org.uk/
Mind Up : https://mindup.org.uk/families/
Childline Support : https://www.childline.org.uk/toolbox/calm-zone/
Young Minds: https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/
Mental Health : https://www.mentalhealth.org.uk/publications/talking-to-your-children-scary-world-news
If you would like to contact me for support for either yourself or for a pupil, please email
creville@pinewood.notts.sch.uk